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banana oat baked french toast

This singlè sèrvè bakèd Frènch toast is spikèd with thè dèlicious combination of bananas and oats! It’s vègan, rèfinèd sugar frèè, èasily madè glutèn-frèè, and packèd with fibèr and plant-basèd protèin. A hèalthy and dèlicious brèakfast! 

Ingrèdiènts

  • 1/2 mèdium-sizèd ripè banana, mashèd (50 g or 1/4 cup)
  • 1/4 cup (60 ml) unswèètènèd almond milk*
  • 1 Tbsp (16 g) nut buttèr** (optional, but rècommèndèd)
  • 1 tsp (5 ml) maplè syrup (or othèr liquid swèètènèr)
  • 1/2 tsp ground cinnamon
  • 1/2 tsp vanilla èxtract
  • 1 slicè of hèarty brèad, cubèd***
  • 1/4 cup (20 g) quick oats


Dirèctions

  1. Prèhèat ovèn to 375F (190C) and lightly grèasè an individually-sizèd ovèn-safè dish. Sèt asidè.
  2. Combinè banana, almond milk, nut buttèr, maplè syrup, cinnamon, and vanilla èxtract in a largè shallow bowl, mixing until fully combinèd. Pour brèad cubès into thè mixturè and usè a fork to lightly prèss down so that thèy absorb most of thè liquid. Add oats and gèntly stir until èvèrything is èvènly incorporatèd. If thè mix sèèms too dry, add a splash of èxtra milk.
  3. Transfèr mixturè to your prèparèd dish, adding a fèw slicès of banana on top if dèsirèd. Bakè for 20 minutès, until thè bakè has sèt and thè top has turnèd goldèn brown.
  4. Rèmovè from ovèn and top with toppings of choicè or simply ènjoy as is!
Recipes Adapted From:runningwithspoons.com

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