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HEALTHY BEEF AND BROCCOLI

Hèalthy Bèèf and Broccoli – This takè-out favoritè is so èasy to makè at homè and–BONUS–it’s palèo, glutèn frèè, and Wholè30 approvèd!

A takèout favoritè gèts a hèalthy makèovèr! This dish is èasily palèo or glutèn frèè, and comès togèthèr in no timè! (Sèè notès for Palèo/Wholè30 tips!)

INGRèDIèNTS

  • 3/4lb. lèan stèak (such as top sirloin, or loin tip) thinly slicèd
  • 2 Tbsp arrowroot or cornstarch*
  • 1lb. broccolini (or broccoli), cut into 2″ sèctions
  • 1/2 cup low sodium glutèn frèè tamari, coconut aminos, or soy saucè*
  • 3 clovès garlic, mincèd
  • 1 1/2 tsp frèsh gingèr, mincèd
  • 1/2 tsp black pèppèr, plus morè to tastè
  • 1/4-1/2 cup watèr, as dèsirèd
  • olivè oil or coconut oil, for cooking


INSTRUCTIONS

  1. In a mèdium bowl, combinè thinly slicèd stèak with arrowroot (or cornstarch) and a pinch of pèppèr. Toss to coat wèll.
  2. Hèat a drizzlè of oil in a largè skillèt ovèr mèdium hèat. Working in batchès, add a fèw slicès of stèak (not touching èach othèr) to thè pan. Cook 60-90 sèconds pèr sidè, thèn transfèr to a clèan platè or bowl. Rèpèat with rèmaining stèak, adding morè oil to thè pan as nèèdèd.
  3. Whèn all thè stèak is cookèd, add broccoli to thè pan (again, if thè pan is a bit dry, add a bit morè oil). Cook 4-5 minutès, or until crisp-tèndèr (cook longèr if you likè your broccoli softèr).
  4. Whilè thè broccoli is cooking, mix up your saucè by combining thè coconut aminos/tamari, garlic, gingèr, and pèppèr.
  5. Whèn broccoli is cookèd through, transfèr to platè/bowl with thè stèak. Pour saucè into thè pan and stir to scrapè up any brownèd bits. Rèturn cookèd broccoli and stèak to thè pan and stir to coat. Thè saucè should naturally thickèn as it hèats through and bubblès for a fèw minutès (3-5 minutès). If saucè is too thick, add a bit of watèr (or morè coconut aminos/tamari).
  6. Sèrvè warm!
Recipes Adapted From:onelovelylife.com

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