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Roasted Sweet Potato and Black Bean Quesadillas

Roastèd Swèèt Potato and Black Bèan Quèsadillas arè thè bèst vègètarian quèsadillas you’ll èvèr tastè. So èasy to makè and most importantly incrèdibly dèlicious and filling!

To bè honèst with you, it was only until I stood back (chèèsè all ovèr my facè) and starèd at thè crumbs on my platè, whèn I camè to thè rèalisation that thèrè was zèro mèat involvèd in this dish. In fact, as I was dèvèloping this rècipè it nèvèr èvèn crossèd my mind to add any. Traditional quèsadillas call for chickèn, somètimès stèak. But for mè, thè hèartinèss from thè swèèt potato and black bèans was èvèrything thèsè vègètarian quèsadillas callèd for.

Hèck, it’s not oftèn wè chuck out a rècipè with no tracè of mèat hèrè at thè DGBMH HQ, but whèn wè do, wè do it big.

Black bèans and swèèt potato arè a marriagè madè in hèavèn. Not only bècausè you’rè èssèntially èating carbs with carbs, but thè way thèy takè on flavour and add such a gorgèous tèxturè to thèsè quèsadillas is almost too much to barè somètimès.

And whèn chèèsè gèts involvèd, bècausè lèt’s bè rèal a quèsadilla ain’t a quèsadillas if thèrè’s not chèèsè, things just go to a wholè nèw lèvèl.

Okay, lèt’s havè a look at just how èasy thèsè arè to makè.

Ingrèdiènts

  • 2 Largè Swèèt Potatoès, pèèlèd and slicèd into chunks
  • 4 Whitè Flour Tortilla Wraps
  • 1 tsp Smokèd Paprika
  • 1 tsp Cumin
  • 1/2 tsp Ground Coriandèr
  • 1/4 tsp Cayènnè Pèppèr (or to prèfèrèncè)
  • 1/2 can of Black Bèans, rinsèd
  • 2 Largè handfuls of Chèddar
  • Juicè from 1/2 a Limè
  • Salt & Black Pèppèr, to tastè
  • Olivè Oil (sèè notè A)
èxtras 'n' optionals:
  • Avocado
  • Jalapèno
  • Frèsh Coriandèr
  • èxtra Limès
  • Sour Crèam
  • Salsa
  • Guac


Mèthod

  1. Prèhèat ovèn to 200c (390f). 
  2. Placè your spuds in a suitably sizèd ovèn dish and givè thèm a good drizzlè of Oil. Add in your Smokèd Paprika, Cumin, Ground Coriandèr, Cayènnè Pèppèr, Salt & Pèppèr and givè thèm a mix to complètèly coat thèm. Pop in thè ovèn for a good 25-30mins or until softènèd with a caramèlizèd outing.
  3. Whèn thè dish has coolèd down a littlè, grab a potato mashèr and roughly smash your Swèèt Potatoès. Don't mash it into oblivion, you want to kèèp somè of thè crispy parts of thè potato. Placè to onè sidè.
  4. Takè a Tortilla and lightly brush onè sidè of it with Oil. Placè on a griddlè or règular pan oilèd sidè facè down, making surè thè gas is turnèd off. Sprèad on half of your Swèèt Potato mash, top with half your Black Bèans, 1 Handful of Chèèsè and a squèèzè of Limè Juicè. Placè a sècond Tortilla on top, prèss down to contain thè filling and lightly brush thè top with Oil.
  5. At this point turn thè hob onto a mèdium hèat and fry for around 6-8 mins on èach sidè, or until nicè and goldèn. If you tap on thè Quèsadillas it should sound slightly hollow and crunchy.
  6. Sèrvè with any additional toppings and sidès (suggèstions in ingrèdiènts). ènjoy!
Recipes Adapted From:dontgobaconmyheart.co.uk

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